5 tips to make outings easier (Autism)

5 Ways to Make Outings Easier for Your Child with Autism

By Dr. Clarissa Willis

Parents don't have to give up on family vacations or dinner at a sit-down restaurant simply because their child has autism. While each child with autism has his or her own needs and challenges, there is hope. These simple strategies can help kids with ASD learn to communicate, avoid sensory overload, and prepare to experience new places: 1. Talk to your child before you leave, so he knows where you are going and what to expect when you arrive. If your child is non-verbal, use picture cards. 2. Pack headphones and sunglasses. Controlling noise and light can help prevent children with autism from becoming overwhelmed in new places. 3. Get restaurant menus ahead of time, and help your child select what he might order. If your child is non-verbal, make a picture list of what he wants to order, so he can present it at the restaurant. 4. Before the trip, pack items that meet your child’s unique sensory processing needs, such as a squeeze toy, weighted blanket or weighted vest. 5. Remember to pack his favorite objects, such as his favorite toy, blanket or book. The unexpected often happens. If your first trip is unsuccessful, try to determine what factors you can change to make subsequent trips more enjoyable for you and your child. Is there a better time of day to go? Is there a better place to sit in restaurants, or can you make your child feel more comfortable by bringing favorite items from home? Each outing is a learning experience that can help make the next one easier. Clarissa Willis, Ph.D. is the author of five books from Gryphon House, Inc. (GryphonHouse.com), including My Child Has Autism: What Parents Need to Know. Contact: Aleta Burchyski, Gryphon House publicist: This e-mail address is being protected from spambots. You need JavaScript enabled to view it or 301.595.9500.